Junk food and snacking is a lot more addictive than you might think. Soda, cake, mini-donuts, chips, frozen Swiss Rolls (you've GOTTA try 'em frozen), and graham crackers dipped in cream cheese frosting... it's hard to break the habits that started only this summer. Since Monday, I've been to the gym three times, so as lovely as that is, it's not as much as I had hoped for. On a better note, I've been drinking a truckload and a half of water from my Camelback. I think everyone trying to lose weight should have one because they are a wonderful gift from God!
For starters, week 1 was a flip. Hopefully, next week will be a bunch better, and I will be able to report daily like I was intending to.
You can do it Mel! Love you oodles!!!!
ReplyDeleteA. Erin :)